November 18, 2018
Act of kindness does not have to cost money. I intent to do one act of kindness daily!
Reflections – January 2019 is coming soon! Look into the mirror what do you see? Look how far you have come and what is positively working in your life!
Refuel – As I continue to incorporate mindfulness techniques into my life I am sleeping more! We all know sleeping helps heals the body and mind!
Refocus- I will focus on what is working in my life: mindful techniques to DREAM BIG!
Not all storms come in to disrupt your life, Some come in to clear your path!!This quote is from Albert Eistien
” We can not solve the problem with the same thinking we used when we created them”